Kamut: A refreshing alternative to whole wheat or wheat bran

April 20, 2006

Ever get tired of those cardboard tasting wheat or bran flakes? Want a tasty whole grain cereal that is also good for and doesn't need sugar? You may wanna try kamut. Kamut (pronounced kah-moot) is a new grain being introduced in the united states recently that is naturally larger and sweeter than regular wheat. Arrowhead Mills even makes a Kamut Brekfast cereal (pictured below).

Kamut breakfast cereal

I tried this cereal myself and I have to say, "Yum!". It kind of reminds me of KIX brand cereal except a little more subtle. It has a pleasant texture and slightly sweet taste and the best part is that it is an extremely low-calorie food. Check it out next time you go grocery shopping. You may find more info on Kamut here.

Entry Filed under: Diet, Health, Uncategorized. .

1 Comment Add your own

  • 1. Susan  |  April 23, 2006 at 2:39 pm

    Glad you discovered Kamut. Shawn and I buy Kamut flour for pancakes. Just had some this morning.

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